Hi I’m Sarah,

I’m a registered psychologist who’s passionate about creating a space where you can feel seen, heard, and supported just as you are. I’ve worked with people across all stages of life, bringing particular experience supporting both adolescents and adults through life’s many challenges.

I approach our work with curiosity, warmth, and respect and strive to help people connect with their values, moving towards a life that feels more fulfilling and authentic. I’m all about building a warm, inclusive, and non-judgemental space, and take a flexible approach to therapy and believe in collaborating together every step of the way. I am proudly an ally of the LGBTQIA+ community and committed to inclusive, affirming care.

Humour, honesty, and human connection are all a big part of my practice, I believe there’s room for both light and shade in the therapy space. Together, we’ll work toward building insight, acceptance, and new ways of approaching life, with the aim of helping you live in closer alignment with your values and what truly matters to you.

In our initial sessions, I’ll take the time to get to know you and understand what’s going on in your world. We’ll explore what’s important to you, the challenges you’re facing, and what you'd like to get out of therapy. From there, we’ll begin to gently unpack things together using evidence-based strategies that are tailored to your needs.